It’s a Green Thing

½ cup Kale, stemmed

½ cup watercress, leaves a little stem

1 celery stalks

1 banana

1 green apple

2 tsp golden flax seed

½ cup coconut water

  1. Place all the ingredients in a  blender.
  2. Start at 1 and gradually increase speed until all items are pureed.
  3. Additional coconut water or plain water can be added if needed.